SERVICES
Σας καλωσορίζουμε να συνεργαστούμε και να συμπορευτούμε σε ένα ταξίδι προσωπικής
ανάπτυξης, να ξεπεράσουμε μαζί τα εμπόδια και να «ανοίξουμε» τα δώρα που σας έχει
προσφέρει η ζωή.
Individual Psychotherapy
Through individual psychotherapy each person can find immediate solutions to one or more issues that concern him or her.
Group Psychotherapy
Group psychotherapy is the next step of individual therapy psychotherapy.
Couples Therapy
Through couples therapy partners understand themselves and their partner, a secure environment is created for effective communication
Individual Psychotherapy
Through individual psychotherapy, each person can find immediate solutions to one or more issues that concern them such as:
- Elimination of emotional burden, mental pain and loneliness
- Treatment of psychosomatic symptoms
- The emergence and utilization of talents
- Creating or improving relationships with important people (companionship, marriage, family, parents, friends, colleagues)
- Effective management of panic attacks, anxiety and depression
- Enhancing satisfaction and enjoyment in life
- Recognition of hidden emotions and important information/connections that are not currently realized
- Resolution of grief
- Finding meaning in life
- Managing feelings of shame and guilt or anger
- Treatment of phobias
- working on life goals
- Developing self-confidence
- Time management
Contact me to find the most effective route to your own personal
peace and joy!
Group Psychotherapy
Group psychotherapy is the next step of individual psychotherapy contributing to:
- Making full use of ourselves in interpersonal relationships
- Awareness of how problems and concerns are universal
- Διεύρυνση του υποστηρικτικού δικτύου
- Deep self-awareness, because team members act as multiple mirrors
- Developing a healthy, a satisfying and enjoyable relationship with others
- Direct relief of emotional pain, through expression and sharing
- Hope that difficult things are also "fixed", as a result of the healing process of other members
- Emotional growth, due to the fact that the group also functions as a symbolic corrective family
- Enhancement of interpersonal learning in a direct way
- Experiencing a sense of belonging
Contact me to find out about the groups that are currently "running"!
Couples Therapy
- Find lost communication and passion
- Increase the sense that each partner is a secure base
- Deeply understand their personal needs, as well as those of their partners
- Learn how to communicate with empathy rather than with tension and anger
- Strengthen their emotional connection with each other
Contact me to unlock the dynamics of your relationship together!
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