Υπηρεσίες - Filippos Gkekis

SERVICES

I welcome you to collaborate and join me on a journey of personal growth, to overcome obstacles together and to "open" the gifts that life has offered you.

Individual Psychotherapy

Through individual psychotherapy each person can find immediate solutions to one or more issues that concern him or her.

Group Psychotherapy

Group psychotherapy is the next step of individual therapy psychotherapy.

Couples Therapy

Through couples therapy partners understand themselves and their partner, a secure environment is created for effective communication

Personal ή Executive ReConnecT

A personalized service that integrates therapy with the personal development in a harmonious and efficient manner.

Experiential seminars

Experiential seminars (workshops) thematics and practices exercises of which have arisen from deep scientific and experiential knowledge.

Individual Psychotherapy

Through individual psychotherapy, each person can find immediate solutions to one or more issues that concern them such as:

Elimination of emotional burden, mental pain and loneliness
Treatment of psychosomatic symptoms
The emergence and utilization of talents
Creating or improving relationships with important people (companionship, marriage, family, parents, friends, colleagues)
Effective management of panic attacks, anxiety and depression
Enhancing satisfaction and enjoyment in life
Recognition of hidden emotions and important information/connections that are not currently realized
Resolution of grief
Finding meaning in life
Managing feelings of shame and guilt or anger
Treatment of phobias
working on life goals
Developing self-confidence
Time management

Contact me to find the most effective route to your own personal
peace and joy!

Group Psychotherapy

Group psychotherapy is the next step of individual psychotherapy contributing to:

Making full use of ourselves in interpersonal relationships
Awareness of how problems and concerns are universal
Διεύρυνση του υποστηρικτικού δικτύου
Deep self-awareness, because team members act as multiple mirrors
Developing a healthy, a satisfying and enjoyable relationship with others
Direct relief of emotional pain, through expression and sharing
Hope that difficult things are also "fixed", as a result of the healing process of other members
Emotional growth, due to the fact that the group also functions as a symbolic corrective family
Enhancement of interpersonal learning in a direct way
Experiencing a sense of belonging

Contact me to find out about the groups that are currently "running"!

Couples Therapy

Through couples therapy, partners understand themselves and their partner and an environment of effective communication is created thereby increasing satisfaction, a sense of security and enjoyment within the relationship. Couples have the opportunity to:

Find lost communication and passion
Increase the sense that each partner is a secure base
Deeply understand their personal needs, as well as those of their partners
Learn how to communicate with empathy rather than with tension and anger
Strengthen their emotional connection with each other

Contact me to unlock the dynamics of your relationship together!

Personal - Executive ReConnecT

A personalised service that integrates therapy with personal development in a harmonious and effective way and is aimed at all people who want to bring positive changes in their lives immediately. Based on psychotherapy and methods for deep experiential realizations, I synthesize coaching, consulting and training knowledge on topics such as time management, productivity, goal setting and well-being and enjoyment (breathing, exercise, sleep, etc.). The goal beyond healing and connecting with ourselves and others is to create the ideal personalized habits and develop competencies/skills in everyday life to achieve your goals and enjoy life! Contact me to formulate your own, personalized ReConnecT program!

Experiential seminars

Experiential seminars (workshops), the topics and practical exercises of which have resulted from deep scientific and experiential knowledge, are offered in a simple and understandable way and allow participants to:

Use the crisis as an opportunity for personal development
Create a supportive network of people around them, as a solid base to face challenges and to grow
Discern what their personal responsibility is, harness the power of acceptance and take action
Recognize and further develop their talents
Find meaning/vision in their lives
Regulate in practical ways their negative emotions and empower positive ones
Learn to manage their time effectively and set ‘‘smart’’ goals
Learn how to learn, change habits and add value to the community
Behave with love and care for their body and soul and design a lifestyle of well-being and enjoyment

Experiential workshops are provided to anyone interested, in the form of either individual or group sessions and can be offered to businesses. Scheduled group experiential seminars are posted regularly on the website blog.

SERVICES

Individual Psychotherapy

Group Psychotherapy

Couples Therapy

Personal ή Executive ReConnecT

Experiential seminars

Individual Psychotherapy

Group Psychotherapy

Couples Therapy

Personal - Executive ReConnecT

Experiential seminars

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